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  • WHY DOES MY KNEE HURT WHEN I RIDE?
    In this article I delve into current thinking surrounding one of the most prevalent complaints in the knee that is reported across both mountain biking and road biking, anterior knee pain.  The article will highlight the areas that, as a physiotherapist, I would look to explore in order to effectively manage someone turning up at Tweed Valley Physiotherapy with complaints Continue Reading...
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  • WHY DOES MY KNEE HURT WHEN I RIDE?
    In this article I delve into current thinking surrounding one of the most prevalent complaints in the knee that is reported across both mountain biking...
    more
  • NEW PHYSIO SERVICE FOR THE BORDERS
    This is an exciting time for me as I embark on this new venture by opening up Tweed Valley Physiotherapy....
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  • THE PROBLEM WITH BACK PAIN …
    In this media driven world we are bombarded by health promotion information much of it is based on poor quality science...
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  • I LOVE A PODCAST
    We all seem to feel we are short of time these days with so much to fit in to our busy lives, work, family, riding,...
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